Sleepcare Stories — wellness

In this edition of Beyond the Sheets,  we speak with Dr. Karin Hermoni. Karin is the Head of Nutrition and Science at Lycored and is pioneering ingestible skincare. She believes skin health is holistic. Nutrition and supplementation compliment other skincare practices. Skincare, as you’ll read, really starts from the inside out. 

Join us as we speak to Jamie Sylves, founder of Clara Mae James, an innovative clean skincare company. Jamie talks about the struggle of founding her business as a mother and the importance of clean skincare. Discover why you need to ditch your skincare products and how skincare routines contribute to sleepcare.

Burn-out is no longer an overused term dominating current zeitgeist. Burn-out in the workplace is now recognized as an official medical condition by the World Health Organization [WHO], and it’s inevitably spilling into our beds and impacting sleep quality. 

Karen Conley is a practitioner of fluidity. From her discovery of yoga through VHS tapes encouraged by her mother, Conley’s relationship with yoga has been one of self-discovery and balance. Conley, along with her husband Sean, own Amazing Yoga studios. They opened their first studio in 2002. Conley embraces the connection of yoga to the skin. During our conversation, we found parallels between the benefits of Nollapelli bedding and the purpose of yoga. We chatted with Karen about the ups and downs of her relationship with yoga, how yoga is sleepcare, and how yoga impacts the skin.