We cover the connection between breath and quality rest with Kami Jones, PhD, who is a developmental psychologist, mentor, researcher, experienced yoga instructor and creator of A Place to Breathe. Kami also explains the daily, often unnoticed by the white community, traumas experienced by the BIPOC community that lead to quality rest and restorative breathing being a privilege, not a right. She is a protector of space - for herself, her loved ones, for the BIPOC community, and you and me.
Sonya Denton is the founder and CEO of weDstll™, a transparent and collaborative platform matching people and natural wellness brands together based on shared values and lifestyle choices. She is transforming the definition of beauty for the betterment of health.Continue reading
Daniel Poulin is a visionary, plain and simple. With over 30 years of strategic leadership, innovation and advocacy, Daniel is poised to lead and change the industry for the better. In our last Beyond the Sheets conversation of 2020 (we...Continue reading
I think we all can agree 2020 has left us exhausted with our mental and physical energy running on empty. That is why the greatest gift you can give yourself, and others, this season is the gift of the best rest. Investing in enhancing your sleep doesn’t have to be another chore. Once our bedding is on your bed, we do all the work restoring you, your skin and your hair. This is wellness while you sleep.Continue reading