Sleepcare Stories — sleep

High Quality Bed Sheets: A Secret To Keep Your Skin Soft and Moisturized While You Sleep

High Quality Bed Sheets: A Secret To Keep Your Skin Soft and Moisturized While You Sleep

Taking care of your skin can be a full time job. With our busy lives, we can end up neglecting to take the proper steps to ensure our skin is healthy and hydrated. We’ll share with you some of our tips and tricks for taking better care of your skin so you can put the beauty back into beauty sleep.

Read more →


What Are Binaural Beats and How They Help With Sleep

What Are Binaural Beats and How They Help With Sleep

There are binaural beats designed to help with stimulus or achieve a beta state, an active and alert state or alpha state, a relaxed state while awake. For falling asleep and achieving a deep sleep, we want binaural beats which promote a theta state of mind, which is a drowsy state of light sleep where we dream. From theta we then want to enter a delta state of mind, a deep state of the unconscious mind where regeneration lives. Or, simply put, delta equals deep sleep.

Read more →


What the pH?

What the pH?

Nollapelli’s innovative fabric is pH balanced – that’s our little beauty secret! Our pillowcases provide optimal overnight conditions for a truly radiant complexion. Sleeping on Nollapelli bed sheets with skin friendly pH helps boost skin cell turnover, prevent dehydration, and nurture the skin’s microbiome. In other words, real beauty sleep.

Read more →


Beyond the Sheets: Peggy Sealfon

Beyond the Sheets: Peggy Sealfon

Beyond the Sheets: Peggy Sealfon, Personal Development Coach & Author, on Acknowledging Fear for Improved Wellness Peggy Sealfon is an author and novelist [her latest book, Awakening: A Novel, won a Firebird Book Award], a personal development coach, motivational speaker and a student and teacher of body, mind and soul alignment. Simply, she is a force awakened in an intersectional wellness world.  In our conversation, Peggy explains the importance of boundaries and acknowledging fear when it comes to stress and anxiety management, particularly when it comes to work/life balance. She notes a huge part to mitigating stress and anxiety is...

Read more →