Sleepcare Stories

Despite the changes and restrictions COVID-19 has brought to her business, expert esthetician MaryRose Taglialatella is not defeated, she is determined. Skin is her passion, whether it is her own or her clients, and no amount of distance will keep her from educating and promoting basic, scientific skincare - hydration, exfoliation and finding joy. 
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Our Founder & CEO Allison Howard catches up with Nollapelli partner, Ling Chan of Ling Skincare. For 44 years Ling has been crafting her products and services driven by Asian beauty principles and holistic results. Her devout clientele, including celebrities Naomi Campbell, Barbra Streisand, Meg Ryan, Alexander Wang, Renee Zellweger, Mariah Carey and Madonna, flock to her for her skin artistry. 
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After hearing Ricardo Imaruui Robsinson talk about noise pollution in our latest installment of Beyond the Sheets, we wondered… How much does noise pollution during the day affect our sleep? First, it’s important to define what noise pollution actually is. ...
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There are binaural beats designed to help with stimulus or achieve a beta state, an active and alert state or alpha state, a relaxed state while awake. For falling asleep and achieving a deep sleep, we want binaural beats which promote a theta state of mind, which is a drowsy state of light sleep where we dream. From theta we then want to enter a delta state of mind, a deep state of the unconscious mind where regeneration lives. Or, simply put, delta equals deep sleep.
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