Sleepcare Stories

There are binaural beats designed to help with stimulus or achieve a beta state, an active and alert state or alpha state, a relaxed state while awake. For falling asleep and achieving a deep sleep, we want binaural beats which promote a theta state of mind, which is a drowsy state of light sleep where we dream. From theta we then want to enter a delta state of mind, a deep state of the unconscious mind where regeneration lives. Or, simply put, delta equals deep sleep.
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Did you know National Relaxation Day falls on Saturday, August 15th? Of course at Nollapelli, we believe every day should include intentional relaxation, but on this national holiday, we want to pass the mic and celebrate how you embrace the art of relaxation! Read on to discover how you can win a free Nollapelli pillowcase by showing us how you relax!
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