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Nollapelli | Feel Good Playlist

Look toward the sun, take off your shoes and play in the grass. Feel good about where you are today, in this moment. Our Feel Good playlist will set the mood.

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The sun

The Sun and Wellness: A Relationship of Duality

The sun is the source of life on Earth. Without the sun’s heat and light casting down on Earth, plants which bear food and produce oxygen would not grow, our atmosphere and weather patterns would cease to exist, we would cease to exist. Our relationship with the sun as it impacts our wellness is an act of dualism, a balanced dance.

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Reset Your Sleep This Summer Solstice

Summer solstice, also known as Midsummer, has finally arrived. It gives us the chance to enjoy additional daylight, and equally as important provides the opportunity to reset our sleeping habits. 

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Basic Skincare for Men

Men, care for your skin. Not only for vanity, but for health. Here are a few reasons why it’s important to develop a skincare routine and some simple suggestions for getting started.

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