We all know that a good night’s sleep starts on our luxury sheets. But did you know that it can also start with a sniff? Learn how you can create your sleep scent and use it to rest peacefully the whole night through.
Last month we shared what beauty and wellness look like in 2019. Of the trends, we could not stop discussing the connection between blue light emitted from screens, and the disruption of our circadian rhythm. Our electronic devices play a predominant role in our lives. Now more than ever, we need to guard our circadian rhythm, and subsequently our sleep.Continue reading
Are you a morning person or a night owl? Did you know that our bodies pre-determine this for us? It’s called our chronotypes! Read on to determine how to maximize productivity in waking hours through your chronotype and maximize restfulness in sleeping hours through our soft bed sheets.Continue reading
Instead of getting bummed out by all the Valentine’s Day hype, why not take the day to focus on self-love instead of romantic love? We’ve curated a list of self-care ideas you can use to create the perfect night in with yourself for Valentine’s Day.Continue reading
Here at Nollapelli, we know that sleep is essential for our health and well-being. Everyone seems to have their own rules about sleep and many are as old as time. We’re here to debunk some common sleep rules, and offer up new ones that will make sure you’re tucked soundly between your sheets all night long.Continue reading