Sleepcare Stories

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Create Your Haven For Less This Winter

We all have a friend or person we know through social media ties who just returned from a weekend-long yoga or meditation retreat looking rejuvenated and healthy, and most importantly, happy. (Insert sigh). How nice would it be to have the time and the resources to participate in our own wellness retreat? No more wishing. You can find a wellness sanctuary without emptying your wallet.

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Beyond the Sheets: Erin Wexstten Witnesses the Power of Scent Everyday

For our first edition of Beyond the Sheets in 2020, we chat with the dynamic Erin Wexstten, founder of Oxalis Apothecary a popular natural skincare line praised by The New York Times and Marie Claire. Erin loves the psychology behind scent, and how a single smell can improve our mood. We talked about scent's role in wellness, effective aromas for sleep (one scent might surprise you), why toners are important in skincare and much more. Enjoy your time with Erin, we sure did.

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Wellness is Self-full, not Selfish

 We are entering a new decade, the roaring ‘20s of the 2000s. How to further improve our sleep and wellness has been top of mind (surprise!). Going into 2020, we want to redefine the time we dedicate to our health. The time away from the world, the focus on us and only us is not selfish. It is self-full. 

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Three Ways to Find Balance This Season

Our wellness is tested this time of year. There are celebrations to attend, errands to run, the end-of-year grind at work (that just scratches the surface). It is easy to forget about our health. Proper wellness maintains our energy and mood, helping us keep up with the extra demands of the season. Here are three ways to find balance during the holiday hustle.

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