Sleepcare Stories — wellness
Can Yoga Really Benefit Your Skin
Since Nollapelli was created based on a passion for great skin combined with a background in science (plus our founder loves doing yoga!), we wanted to explore what the literature has to say about whether or not yoga can really benefit the skin.
From toned muscles to improved flexibility, yoga is one of the most popular forms of exercise in the US and around the world and it has also been suggested that yoga can promote healthy, glowing skin.
New Rules for the Best Sleep in 2019
Here at Nollapelli, we know that sleep is essential for our health and well-being. Everyone seems to have their own rules about sleep and many are as old as time. We’re here to debunk some common sleep rules, and offer up new ones that will make sure you’re tucked soundly between your sheets all night long.
Can Bed Sheets Help to Prevent Skin Diseases?
Your skin is your largest organ, covering your entire body and making up 16 percent of your weight. There’s nothing else that compares to your skin, and there’s nothing that should be protected more (at all times). Looking for textiles that work with your skin’s physiology is the best way to protect your skin’s health.
How Caring for Your Skin Is Part of Wellness
Caring for your skin is one of the best things you can do to improve your wellness. Whether it be through sleeping on soft pillowcases, avoiding the sun, or changing routines, here are some tips for keeping your skin beautiful.
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