Let’s get back to the basics of sleep. Times are stressful. We are all weathering different storms. What we need, more than ever, is sleep.
Sleep restores our bodies, our minds and our moods. Proper sleep boosts our immune system which helps prevent anxiety and stress from making us sick. Sleep, simply, is good.
With spas, hotels, and small businesses closed, we asked wellness public relations expert Darlene Fiske how wellness is transforming (literally by the minute). Darlene owns The Fiske Group, a national communications firm, and she co-founded S’Well Public Relations, a communications firm for wellness brands.
Let’s just say, we love Darlene as much as she loves our soft sheets!