COVID-19 Keeping You Up At Night? Calm Yourself with Sleep Stories

COVID-19 Keeping You Up At Night? Calm Yourself with Sleep Stories

Most of us have experienced disruption in our sleep from COVID-19. Chronic, acute stress can do that - disrupt the ability to rest. When there is something new causing us to stay awake, we need to source new alternatives to achieve restful sleep, and sleep stories may be it! We need to take care of and protect our sleep. With COVID-19 making sleep harder to achieve, sleep stories are an easy and free addition to your sleepcare routine, the intentional practices that improve and maximize one’s overall well-being during and surrounding sleep.

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Beyond the Sheets: Skincare During COVID-19 is Science with Esthetician, MaryRose Taglialatella

Beyond the Sheets: Skincare During COVID-19 is Science with Esthetician, MaryRose Taglialatella

Despite the changes and restrictions COVID-19 has brought to her business, expert esthetician MaryRose Taglialatella is not defeated, she is determined. Skin is her passion, whether it is her own or her clients, and no amount of distance will keep her from educating and promoting basic, scientific skincare - hydration, exfoliation and finding joy. 

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Beyond the Sheets Special Edition: Partner Chats with Ling Chan

Beyond the Sheets Special Edition: Partner Chats with Ling Chan

Our Founder & CEO Allison Howard catches up with Nollapelli partner, Ling Chan of Ling Skincare. For 44 years Ling has been crafting her products and services driven by Asian beauty principles and holistic results. Her devout clientele, including celebrities Naomi Campbell, Barbra Streisand, Meg Ryan, Alexander Wang, Renee Zellweger, Mariah Carey and Madonna, flock to her for her skin artistry. 

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Is Noise Pollution During the Day Keeping You Up At Night?

Is Noise Pollution During the Day Keeping You Up At Night?

After hearing Ricardo Imaruui Robsinson talk about noise pollution in our latest installment of Beyond the Sheets, we wondered… How much does noise pollution during the day affect our sleep? First, it’s important to define what noise pollution actually is.  Sound, according to Google Dictionary by Oxford Languages, sounds are “vibrations that travel through the air or another medium and can be heard when they reach a person's or animal's ear.” Noise is a type of sound, an unwanted sound to be exact. EarCare, PA, an AudigyCertified™ practice that pioneers education around hearing, defines noise pollution as any sound that...

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