Let’s get back to the basics of sleep. Times are stressful. We are all weathering different storms. What we need, more than ever, is sleep.
Sleep restores our bodies, our minds and our moods. Proper sleep boosts our immune system which helps prevent anxiety and stress from making us sick. Sleep, simply, is good.
Remember a couple of years ago, when hygge was all the rave in the wellness world? Well, we still aren't over it! But what exactly is hygge? And how do Nollapellis' soft bedsheets play into it? And how can we be happier by practicing hygge?