Sleepcare Stories — balance

Ricardo Iamuuri Robinson is an eternal student of sound. We discuss sound as a healer and a pollutant, and the unknown impact of frequencies coming from all of our electronic devices. His work as a conceptual sound artist is called “sonarcheology."

Let’s get back to the basics of sleep. Times are stressful. We are all weathering different storms. What we need, more than ever, is sleep.  Sleep restores our bodies, our minds and our moods. Proper sleep boosts our immune system which helps prevent anxiety and stress from making us sick. Sleep, simply, is good. 

Last week, we announced our Help Close the Sleep Gap initiative. Each Month, Nollapelli will give a sheet set to a BIPOC activist or advocate for sleep and self care. Rest is crucial to the longevity of resistance, and the majority of people leading the revolution against social injustice, that is people in the BIPOC community, are not receiving enough of it.

With spas, hotels, and small businesses closed, we asked wellness public relations expert Darlene Fiske how wellness is transforming (literally by the minute). Darlene owns The Fiske Group, a national communications firm, and she co-founded S’Well Public Relations, a communications firm for wellness brands.  Let’s just say, we love Darlene as much as she loves our soft sheets!