Sleepcare Stories — yoga

Since Nollapelli was created based on a passion for great skin combined with a background in science (plus our founder loves doing yoga!), we wanted to explore what the literature has to say about whether or not yoga can really benefit the skin.  From toned muscles to improved flexibility, yoga is one of the most popular forms of exercise in the US and around the world and it has also been suggested that yoga can promote healthy, glowing skin.