How Do You Feel When You Dream?
When quarantine started, dreaming was a hot topic. Everyone seemed to be having more vivid dreams. On a team call, across the board, we all experienced an increase in dream clarity and the bizarre nature of our nighttime visions. Even with our communities slowly opening again, it seems crystal clear, weird dreams are here to stay.
Wellness Habits We’ve Broken in Quarantine (And How to Fix Them)
When it comes to wellness, we are not perfect, we are human. Quarantine has thrown a curveball into our wellness routines and rituals, and our team has felt the effects. Here are the good wellness habits we have broken, the poor habits we have developed and how to get back on track.
Black Lives Matter: Where to Support With & Without Money
We stand with black lives. Always. Below is an intimate action list on ways to support systematic change and justice with and without money. The action items and organizations listed below are not the only ways to support. This list is meant to be succinct and informative, and therefore not absolute.
Shedding Skin For Summer: What You Need to Know About Dry Brushing
We love investing in our skin, and that is why we love skin brushing, also known as dry brushing. As we prep our skin for summer, it is a simple, worthwhile addition to any skincare routine. Skin brushing is an ancient practice, with roots in Greek, Japanese and American Aborigine culture. With its detoxifying properties and promise of less cellulite and smoother skin, dry brushing has reached celebrity status over the last few years.
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