Sleepcare Stories

Karen Conley is a practitioner of fluidity. From her discovery of yoga through VHS tapes encouraged by her mother, Conley’s relationship with yoga has been one of self-discovery and balance. Conley, along with her husband Sean, own Amazing Yoga studios. They opened their first studio in 2002. Conley embraces the connection of yoga to the skin. During our conversation, we found parallels between the benefits of Nollapelli bedding and the purpose of yoga. We chatted with Karen about the ups and downs of her relationship with yoga, how yoga is sleepcare and how yoga impacts the skin. 
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By definition, ritual is a sacred practice or ceremony. Rituals, contrary to general thought, are not confined to a religious context. Through repetitive acts, they elevate our presence, give us pause and balance, safety and reflection. They provide rooting in the most unsettling of times. To achieve comprehensive wellness, we believe sleep is of the utmost importance. Positioning sleep as a daily, sacred practice can elevate its quality and benefits. 
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