It has been a full year of Beyond the Sheets in this series, we chatted with colleagues of our founder and CEO Allison Howard about sleep and skin. These experts are wellness industry innovators and trendsetters. We learned a lot, which is the understatement of the year.
We all have a friend or person we know through social media ties who just returned from a weekend-long yoga or meditation retreat looking rejuvenated and healthy, and most importantly, happy. (Insert sigh). How nice would it be to have the time and the resources to participate in our own wellness retreat? No more wishing. You can find a wellness sanctuary without emptying your wallet.Continue reading